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The content of this site and blog are for informational and educational purposes only.  It is not intended to provide medical advice or take the place of such advice or treatment from a healthcare professional. All readers and viewers of this content are advised to consult their healthcare providers regarding specific health questions. Neither the writers not publishers of this content take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.